Resources
Local Counseling & Services
-
Lutheran Services in Iowa - Waterloo
Offering holistic, personalized, and confidential care for all ages, specializing in grief, trauma, abuse, anxiety, depression, ADHD, substance abuse, anger management, family issues, and more.
Call: 319-233-3579 | Email: lsiowa@lsiowa.org
-
Family Safety, Risk, and Permanency Services - Lutheran Services in Iowa-Waterloo
Focused on child safety, family stability, and reducing foster care placements.-
Call: 319-233-3579
-
Email: amanda.krause@lsiowa.org
-
-
Katy Delegardelle, Therapist
Individual and family therapy with expertise in AutPlay therapy.-
Call: 319-239-1699
-
katydtherapy.com
-
-
UNI Counseling Center
Provides confidential in-person and tele-therapy services to students.-
For urgent situations, contact 319-273-2676, press 2 for a crisis counselor.
-
-
Black Hawk-Grundy Mental Health Center
Offering mental health assessments, case management, and referrals.-
Call: 319-234-2893
-
For a comprehensive list of mental health providers in the Cedar Valley, visit Cedar Valley Mental Health Connections, cedarvalleymentalhealthconnections.org
Support Groups
-
Cedar Valley Hospice Survivors of suicide
-
This grief support group is available to community members who have lost a loved one to suicide. Designed to support those navigating their grief journey, it operates as a “drop-in” group, allowing participants to attend based on their needs or availability each month.
-
When: 4th Thursday of each month | 5:30 PM – 7:00 PM
-
Where: Cedar Valley Hospice, 900 Tower Park Dr., Waterloo, IA 50701
-
Contact: Lynette Jordan
-
Phone: 319-272-2002
-
Email: ljordan@cvhospice.org
-
-
Healing After A Loss To Suicide- Waverly
-
Time: 2nd Saturday of each month | 10:00 AM - 12:00 PM
-
Location: Heritage United Methodist Church, 1201 230th Street Waverly, IA 50677
-
Contact: Bonnie Travers
-
Email: bonnietravers@ymail.com
-
Phone: 702-203-9567
-
-
Everybody Hurts - New Hampton
-
When: 4th Sunday of each month, 1:30 PM - 3:00 PM
-
Where: St. John's School of Religion, 823 W Main St, New Hampton, IA 50659
-
Contact: Facebook
-
Phone: 319-406-2508
-
Statewide & National Hotlines
-
Statewide Crisis Line
-
Call: 1-800-332-4224
-
-
Your Life Iowa Text Line
-
Providing 24/7 support for alcohol, drugs, gambling, mental health, or suicidal thoughts through:
-
Phone: Call (855) 581-8111
-
Text: Message (855) 895-8398
-
Online Chat: Visit yourlifeiowa.org
-
-
Iowa Concern Hotline
-
Available 24/7, the Iowa Concern Hotline assists with stress-related issues, including mental health concerns.
-
Contact: 1-800-447-1985.
-
-
Iowa Warm Line
-
For non-emergency support, connect with peer counselors who have lived experience with mental health concerns. The Iowa Warm Line is available daily from 12 PM to 10 PM
-
Contact: 844-775-9276.
-
-
Iowa Victim Service Call Center:
-
For confidential support with domestic violence, sexual assault, or human trafficking
-
Call or text 800-770-1650
-
-
National Suicide Hotline & Crisis Support
-
Call or text 988 for free, confidential, 24/7 support for anyone in distress or experiencing a crisis.
-
-
Crisis Text Line
-
Text HOME to 741741 for free, around-the-clock text support for any mental health or emotional challenges.
-
-
Veterans Crisis Line
-
Dial 988 and press 1
-
Text 838255 for specialized support for veterans.
-
-
The Trevor Project (LGBTQ+ Youth)
-
Call 1-866-488-7386
-
text START to 678678 for free, confidential support for LGBTQ+ youth.
-
In an emergency, call 911 immediately for assistance if you or someone else is in danger.